What to expect on a personalised plan
What to expect on a personalised plan
All the details of exactly how our plans work - from your first appointment with our expert clinicians, to our compassionate care and support services.




Your first 3 months on a personalised care plan

With your doctor either online or in-person.

Medication is included in our £89 plans or, choose a £69 care only plan.

Access a clinician or our patient support team in between appointments, whenever you want (Monday - Friday)
Manage your plan
What to expect after your first 3 months
Booking your first follow-up = 6 month payment commitment
It’s important to check in with your clinician, especially when starting or adjusting HRT. A review is usually recommended after three months, though this may be sooner depending on your needs.
Each appointment cost is spread over three months through our care plan. As your clinical care is our priority, you're welcome to book earlier if needed — this will simply add another three months of payments to your plan.
Each follow-up gives you 30 minutes with your clinician to:
-Reflect on how your symptoms have changed
-Discuss any lifestyle or medication adjustments
-Explore options like testosterone or vaginal oestrogen, if needed
-Your clinician may adjust your HRT by changing the type (e.g. patch, gel, or tablet) or dose, based on your progress and preferences.

2 follow-ups = 9 month payment commitment
- In your next 30-minute follow-up, you’ll review how your symptoms have changed and discuss any care or medication adjustments you'd like to explore.
- If you're on HRT, your clinician may recommend changes to the type (patch, gel, or tablet) or the dose—tailored to your needs and how you're feeling.

3 follow-ups = 12-month payment commitment
- It can take time to find a plan to suit you. It is common for patients to see their experts every three months for the first year so that treatments can be tweaked. You may also choose to add in other treatments or lifestyle changes across the year, which need to be monitored via your follow ups.
- Once you are stable on HRT, your clinician will suggest seeing you less frequently. You can request to cancel your plan, transfer to one of our other plans or book a review appointment when you need it. In order to continue receiving a private prescription from Menopause Care, review appointments will need to be scheduled at least once a year.


If you are unsure and need more guidance
Book a complementary discovery call with our patient expert Jane James. Jane can help you by:
- Explaining the clinical pathway here at Menopause Care, and answering any questions about our plans.
- Offering guidance as to whether you may benefit from HRT (hormone replacement therapy) or a non-medical treatment such as lifestyle changes.
- Share personal insight and lived experience
- Offering compassionate support and a safe, confidential space to openly discuss your concerns