Proper storage and travel planning are essential for maintaining the effectiveness of your hormone replacement therapy. Here's what you need to know to keep your medications safe and accessible.
Safe Storage at Home
Store HRT medications in a cool, dry place, away from direct sunlight and heat sources. Keep them in their original packaging to protect from light and moisture, and always out of reach of children and pets. Regularly check expiration dates and return expired medications to your pharmacist.
Travelling with HRT
Portable storage
- Carry medicines in their original packaging with clear labelling alongside a copy of your prescription.
- Ensure it is sturdy and provides protection from breakage and leakage.
- Check drug expiry dates last the duration of your travel.
Temperature considerations
- Avoid exposing HRT medications to extreme temperatures during travel.
- If using a cooler bag, avoid direct contact with ice packs.
- Prolonged swimming/ baths/ hot-tubs/ exposure to heat can affect integrity and absorption of some topical products. Avoid where possible.
- Read manufacturer guidance on when to apply HRT or testosterone when using sun cream.
Documentation
- Carry a copy of your prescription and a letter from your healthcare provider.
- Include details about the medication and the need for HRT.
Security screening
- Inform security personnel about your medications during airport screenings.
- Keep medications in a clear, resealable bag for security checks. Containers of Oestrogel, Lenzetto, Androfeme, Testogel etc. should all be allowed in hand-luggage as long as they are packaged according to airline stipulation and you have a copy of your prescription on your person.
- Some countries have restrictions regarding importing certain hormone products. It is important to check local guidance at your destination to ensure your products can be imported.
Time zone adjustments
- If travelling across time zones, maintain your medication schedule.
- Set alarms or use a medication reminder app to stay on track.
Emergency supplies
- Pack extra in case of unexpected travel delays or mishaps e.g. spilt gel or patches have fallen off.
General tips
- Inform travel companions about your medication needs and schedule.
- Pack medications in your carry-on luggage for easy access.
- Research pharmacy locations at your destination in case of emergencies.
- Discuss travel plans with your healthcare provider for personalized advice.
- Seek guidance on adjusting medication schedules for long trips.
- Plan medication times around your daily activities during travel.
Remember, these guidelines are general and may need adjustment based on individual circumstances. Always consult your healthcare provider for personalized advice on storing and traveling with your HRT medications.
