PMS and Hormone Care
PMS and Hormone Care
Doctor-led, specialist care for PMS and perimenopausal symptoms that affect mood, energy, and quality of life.




What Is PMS?
Premenstrual Syndrome (PMS) refers to the emotional, physical and behavioural symptoms that occur in the week or two before a period, easing within a few days after bleeding starts.
Many women experience mild premenstrual symptoms, but PMS is diagnosed when these symptoms are significant enough to affect daily functioning, relationships or quality of life.
PMS can affect women from puberty until the menopause and may worsen during perimenopause when hormone sensitivity can increase.
Common PMS Symptoms
- Irritability or tension
- Low mood or mood swings
- Anxiety
- Tiredness
- Reduced confidence
- Sleep or appetite changes

- Breast tenderness
- Bloating
- Headaches
- Weight changes
- Swelling of hands or feet
- Reduced concentration or cognitive clarity
- Reduced motivation
- Feeling less able to cope
Other conditions such as migraines, asthma, cold sores or epilepsy may temporarily worsen before a period.
Treatment Options for PMS
Treatment depends on symptoms, your medical history and your preferences. Options may include:
Our Approach
Every woman’s experience of PMS is unique. Our role is to help you understand what’s happening, offer safe and effective treatment options, and support you in finding what works best for you.
Why Choose Our PMS Service?
Who This Service Is For
What to Expect
- 1
Initial consultation – 45 minutes
A comprehensive medical review and personalised treatment plan
- 2
Follow up consultation – 30 minutes
Typically after 3 months to assess progress and refine care.
- 3
Ongoing support
Prescription management, blood testing if required, and continuity with your doctor for as long as you need.