PMS and Hormone Care
PMS and Hormone Care
Doctor-led specialist care for women navigating premenstrual hormonal symptoms at any stage of their reproductive years.
BMS accredited doctors, available online
Personalised medication delivered
A support team to help coordinate your care
BMS accredited doctors, available online
Personalised medication delivered
A support team to help coordinate your care
Who This Service Is For
What Is PMS?
PMS is more than “just part of being a woman”. It reflects how your body and brain respond to the natural hormone changes that happen across your menstrual cycle. For some women, this sensitivity can trigger distressing emotional, physical and mental symptoms in the days or weeks before a period.
Premenstrual Syndrome (PMS) describes symptoms such as low mood, anxiety, irritability, fatigue, poor concentration and physical discomfort that appear before a period and usually improve once bleeding starts.
Many women notice some premenstrual changes. PMS is diagnosed when these symptoms are significant enough to interfere with everyday life, relationships, work or wellbeing.
PMS can affect women from puberty through to menopause. For some, symptoms become more intense or harder to manage in their late 30s and 40s, particularly during perimenopause, when hormonal fluctuations can increase sensitivity.
Common PMS Symptoms
PMS symptoms vary widely. Some women have just one or two; others have several.
Emotional & Psychological
Emotional & Psychological
Irritability or tension
Low mood or mood swings
Anxiety
Tiredness
Reduced confidence
Sleep or appetite changes
Physical
Physical
Breast tenderness
Bloating
Headaches
Weight changes
Swelling of hands or feet
Behavioural
Behavioural
Reduced concentration or cognitive clarity
Reduced motivation
Feeling less able to cope
Other
Other
Migraines*
Asthma*
Epilepsy*
*may temporarily worsen before a period
What to Expect
- 1
Specialist consultation (45 min)
A thorough review of your symptoms, cycle and medical history with a menopause specialist, with personalised a plan and treatment where appropriate.
- 2
Follow up consultation (30 min)
Usually after 3 months to assess progress and refine care.
- 3
Ongoing review and support
Prescription management, blood tests if needed, and continuity of care for as long as you need.
Is PMS & Hormone Care right for me?
You are likely to be a good fit for this assessment if some of these feel true for you:
Treatment Options for PMS
Treatment depends on symptoms, your medical history and your preferences. Options may include:
Our Approach
Every woman’s experience of PMS is unique. Our role is to help you understand what’s happening, offer safe and effective treatment options, and support you in finding what works best for you. Your care is led by BMS-accredited menopause specialist doctors with extensive experience managing complex hormone symptoms every day.
Doctors experienced in hormonal, mood and wellbeing concerns
Hormonal and non-hormonal options as clinically appropriate
Care tailored to your symptoms, history and goals, with lifestyle, nutritional and psychological strategies
Regular follow-up and ongoing support
Some women experience more severe or intense monthly mood changes that require specialist mental health support. If you are experiencing thoughts of harming yourself or significant distress, urgent care from an emergency mental health team is recommended.
Contact us (M-F)