I provide compassionate, evidence-based, and individualised support to help you achieve your personal health goals. I take a holistic approach that looks beyond nutrition to include sleep, stress management, movement and other key aspects of wellbeing. Ahead of your first session, I review your 3-day food diary and lifestyle medicine questionnaire to create a realistic and sustainable plan tailored to your needs. My programme is designed to empower you with practical strategies that support long-term health and wellbeing during perimenopause, menopause, and beyond.

PerimenopauseMenopausePolycystic Ovary Syndrome (PCOS)Pre-diabetes and Type 2 diabetesFertility/ IVFPreparing and recovering from surgeryPremature Ovarian Insufficiency (POI)EndometriosisFibroidsPMSWeight managementFatigueVegan and vegetarian dietsAutoimmune conditionsBone healthAcne and skin conditions

Transform your eating habitsBuild a healthier relationship with food and your bodyLower your risk of long-term chronic illnessesImprove body composition and weight - no fad diets Gain the knowledge and confidence to make food and lifestyle choices that support hormonal health

Consultation prices & location

All appointments are via telehealth. Nutritionist Package - £320. This includes 1 x 60 consultation and 2 x 30 minute follow ups. The package must be used within 12 weeks of the first appointment.

Pricing Our specialists Clinic locations Resources

Back to clinicians/

Rohini Bajekal

Menopause Nutritionist and Lifestyle Medicine

Rohini Bajekal

I am an experienced nutritionist and board-certified Lifestyle Medicine Professional (MA Oxon, MSc Nutrition and Food Sciences, Dip IBLM) with a passion for helping women improve their energy levels, mood, and hormonal health.

Online appointments only

Perimenopause

Menopause

Gut health

POI, and autoimmune issues

Polycystic Ovary Syndrome (PCOS)

Premenstrual syndrome (PMS)

Vegan and vegetarian diets

Weight management

Endometriosis

More information about Rohini's approach to care

For many women seeking help with their diet and lifestyle, one of the hardest things can be finding the time and space for yourself. Whether you're a busy working professional, caregiver or navigating a chronic condition - it can feel harder than ever to find time for yourself. In our consultations, my priority is allowing you to share what you are currently looking to change and how you are feeling. Our plan includes all six pillars of lifestyle medicine:

Nutrition
Physical activity
Restorative sleep
Stress management
Reducing or avoiding risky substances such as tobacco
Connectedness

Packages available

Form a personalised nutrition and lifestyle plan with an Expert Hormone Nutritionist.

Complete support

Nutrition and Lifestyle Medicine package

For those who want to work with an expert on changing their lifestyle, including follow up appointments to provide ongoing support and check-in on your progress. The recommended option for making lasting changes.

60 minute video call appointment

2x 30 min follow up appointments and review of plan (included in price)

Bespoke holistic nutrition and lifestyle advice for long-term change

Before appointment: You will be sent a lifestyle questionnaire and food diary template where you can log 3 days of food/drink intake. This needs to be completed prior to the appointment.

Rohini Bajekal

Get to know Rohini

More information about Rohini's approach to care

Packages available