Menopause Specialist Hertfordshire

Who We Are

Finding the right menopause support can make a significant difference to how you feel day to day. At Menopause Care, we provide specialist menopause and hormone consultations for women across Hertfordshire, including Harpenden, St Albans, Radlett and Berkhamsted.

Our approach is thoughtful, evidence-based and personal. We take time to understand what is changing in your body, how symptoms are affecting your life, and what support will feel most appropriate for you. Care is never rushed and is always guided by specialist expertise.


Menopause Care was established to improve access to high-quality menopause treatment. Our clinicians include British Menopause Society-accredited menopause specialists, experienced GPs, consultants and allied health professionals, all working together to support women through hormonal change with clarity and reassurance.

Find the right specialist for you in Hertfordshire

We’ve handpicked our menopause specialists to focus on a wide range of common (with less well known) symptoms. Get to know our team and find the right specialist for you.

What to Expect

  • 1

    Initial consultation – 45 minutes

    A comprehensive medical review and personalised treatment plan

  • 2

    Follow up consultation – 30 minutes

    Typically after 3 months to assess progress and refine care.

  • 3

    Ongoing support

    Prescription management, blood testing if required, and continuity with your doctor for as long as you need.

Find a menopause clinic near me

Many women searching for a menopause clinic near me are looking for more than convenience. They are often seeking reassurance, expertise and the confidence that their concerns are being taken seriously.

Menopause Care supports women throughout Hertfordshire, including:

  • Harpenden
  • St Albans
  • Radlett
  • Berkhamsted

Appointments are offered through secure online video consultations. This allows you to access specialist menopause care from home or work, without travel or waiting rooms, while still receiving dedicated, one to one clinical time.

Women often tell us that speaking privately from a familiar space helps them feel more at ease when discussing symptoms that may feel difficult, confusing or personal. No referral is required and appointments can be booked directly.

Menopause Treatment in Hertfordshire

Menopause and perimenopause can affect women in different ways and at different times. Symptoms may be physical, emotional or cognitive, and they do not always follow a predictable pattern.

At Menopause Care, treatment begins with listening carefully. Your clinician will explore:

  • Current symptoms and how they impact daily life
  • Changes in menstrual cycle or bleeding patterns
  • Medical history and family history
  • Previous or current treatments
  • Lifestyle factors such as sleep, stress, nutrition and activity
  • Your priorities and what improvement would look like for you

Common symptoms discussed include hot flushes, night sweats, sleep problems, low mood, anxiety, brain fog, fatigue, reduced confidence, and changes in sexual wellbeing.

From this conversation, your clinician will explain the likely hormonal factors involved and talk through suitable treatment options. Recommendations are tailored, practical and grounded in current clinical guidance.

HRT Treatment Hertfordshire

Hormone replacement therapy can be an effective treatment for many menopausal symptoms, but it needs to be carefully tailored to the individual.

Women seek HRT support for different reasons. Some are starting treatment for the first time, while others are already using HRT but feel that symptoms are not fully controlled or that side effects need addressing.

Our menopause specialists provide clear guidance on:

  • Body identical hormone replacement therapy
  • Oestrogen and progesterone options
  • Choice between patches, gels, sprays or oral preparations
  • Adjusting dose to improve symptom control
  • Managing side effects or unexpected symptoms

Where clinically appropriate, testosterone therapy may also be considered as part of a treatment plan, particularly for symptoms such as low libido, reduced motivation or ongoing fatigue.

If HRT is not suitable or not your preference, we can discuss non hormonal treatments alongside lifestyle and supportive approaches.

Blood tests can be arranged when helpful, either locally in Hertfordshire or through home testing kits. Your clinician will explain when testing adds value and how results are used to guide decisions.

Broader support and wellbeing

Menopause care often benefits from a wider view of health. In addition to medication, your plan may include:

  • Nutritional guidance to support energy, weight and metabolic health
  • Lifestyle medicine strategies to support sleep, stress and resilience
  • Support for bone health and cardiovascular health
  • Psychological support such as CBT or hypnosis
  • Advice on supplements where appropriate

This integrated approach supports both symptom relief and longer term wellbeing, including bone health, cardiovascular health and metabolic balance.

Who we support across Hertfordshire

Women come to Menopause Care at many stages of hormonal change. We support women across Hertfordshire experiencing:

  • Perimenopause
  • Menopause and post menopause
  • PMS and cyclical hormone symptoms
  • Surgical menopause
  • Premature ovarian insufficiency
  • PCOS
  • Contraceptive needs during midlife hormonal transition

You do not need to wait until symptoms feel severe. Early guidance can be helpful and reassuring.

Private Menopause Care Costs

Menopause Care is a private clinic and pricing reflects the time, expertise and personalised nature of each consultation. Appointment options and fees are clearly outlined before booking so you know what to expect.

Consultations typically include:

  • A comprehensive menopause assessment
  • Personalised treatment recommendations
  • Prescriptions where appropriate
  • A detailed clinic letter summarising your plan

Many women choose follow up appointments to review progress, adjust treatment or maintain continuity of care over time.

Full details of appointment options and current pricing are available on our website, allowing you to make an informed decision before booking.

Book a menopause specialist in Hertfordshire

If you are looking for calm, expert menopause care in Harpenden, St Albans, Radlett or Berkhamsted, our clinicians are here to support you.

Appointments are available online, no referral is needed, and care is shaped around your needs.

You can explore our specialists and book your consultation here.

BMS registered menopause specialists led by Dr Naomi Potter

Dr Naomi Potter and her team of top menopause experts have built a clinic that combines care with compassion. They will work work diligently to help you manage your menopause through evidence-based treatments and holistic care.

Jane James, our menopause mentor

If you're unsure where to begin, book a complimentary 15-minute discovery call with Jane, our menopause mentor.

Jane can help you by:

  • Explaining the clinical pathway and your treatment options through Menopause Care
  • Offering guidance as to whether you may benefit from hormone replacement therapy
  • Sharing personal insight and other patient experiences
  • Offering compassionate support and a safe, confidential space to openly discuss your concerns
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BMS accredited doctors, available online

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Personalised medication delivered

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A support team to help coordinate your care

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BMS accredited doctors, available online

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Personalised medication delivered

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A support team to help coordinate your care

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