UTI's and bladder problems during menopause
UTI's and bladder problems during menopause
UTIs and bladder issues are common during menopause as declining oestrogen weakens the bladder lining and urinary tract. This can cause urgency, frequency, or discomfort, but understanding these changes helps in managing symptoms.


Medically reviewed by Dr. Liz Andrews
Date reviewed: 07/01/2025
How common is this symptom?
50%
Around 50% of postmenopausal women experience urinary or bladder symptoms.
Up to 15%
Of postmenopausal women experience urinary tract infections (UTIs)
55%
The likelihood of recurrent UTIs increases from 19-36% in premenopausal women, to 55% after menopause
Kołodyńska, G., Zalewski, M. and Rożek-Piechura, K., 2019. Urinary incontinence in postmenopausal women–causes, symptoms, treatment. Menopause Review/Przegląd Menopauzalny, 18(1), pp.46-50.
Foxman, B., 1999. Urinary tract infection in postmenopausal women. Current infectious disease reports, 1(4), pp.367-370.
De Nisco, N.J., Neugent, M., Mull, J., Chen, L., Kuprasertkul, A., de Souza Santos, M., Palmer, K.L., Zimmern, P. and Orth, K., 2019. Journal of molecular biology, 431(21), pp.4368-4379.

What are UTIs and bladder problems?
- UTIs are bacterial infections that cause:
- Burning pain when you urinate
- Urgency and needing to urinate frequently
- Pelvic pain or pressure
- Bladder problems can include:
- Urgency: Sudden, strong need to urinate
- Frequency: Going to the toilet more often, sometimes at night
- Stress incontinence: Leaking urine when coughing, laughing or exercising
Learn more about this symptom
3 small changes you can make today
- 1
Stay hydrated
By drinking 2L of water every day
- 2
Do pelvic floor exercises
These strengthen your pelvic floor for better bladder control
- 3
Avoid getting into the habit of having a "just in case" wee
This helps to retrain your bladder capacity
How can we help?
At Menopause Care, we specialise in helping women navigate the emotional and physical challenges of menopause, including UTIs and bladder problems. Here is how we can assist:

Our expert team will listen to your concerns, assess your symptoms and recommend treatment options tailored to your needs. Whether it’s HRT, alternative medication or a holistic treatment plan, we are here to help you feel better.

We provide personalised treatment plans that address not just this symptom but all aspects of menopause. We take a holistic approach to ensure you feel supported throughout your journey.

Managing menopause symptoms is an on-going process. We offer affordable monthly plans that cover your medication, follow-up appointments with the same doctor and more, to help you stay on track.







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